How to avoid brain over-stress

How to avoid brain over-stress? Learn from the sharks…

Sharks cannot “power off” their brain, or go to sleep.
They must be on the move, to keep oxygen coming it.
But they can “shut down” parts of their brain each time.
You can do the same by avoiding specific activities at certain times.
For example, avoid logistics, or calculations, or listening to music, or creative work.
That way you avoid overstrain on your brain and become much more affective..

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